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Description
Learn how to stay safe from leg locks
Color: 46 min
or side control
Gabriel de Olivera vs David Avellan
its a mindset
Brazilian Jiu-Jitsu: Theory and Technique Book by Renzo & Royler Gracie (Preowned) Edwin Najmi Learn how to stay safeWhile most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu jitsu to increase combat effectiveness. Photographs and step by step instructions show how to master the techniques used in this exciting new form of combat. About the Author Renzo Gracie is a two time world Abu Dhabi submission jiu jitsu champion, two time Brazilian
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