Bagua for Beginners DVD 1: Eight Palms by Chenhan Yang Masahiko Tanaka jo and knife attacks as

jo and knife attacks as well as techniques to deal with multiple attackers are covered in great detail with step-by-step explanations by Saito Sensei

and neutralize opponents' attacks

Soke Kubota continues to test the effectiveness of his system

Run time: 65 min

This is a “crash course” on how to become an EXPERT in the most practical and widely available self-defense weapon in the world

Bagua for Beginners DVD 1: Eight Palms by Chenhan Yang Masahiko Tanaka jo and knife attacks asLearn Baguazhang Step by Step with Master Chenhan. Like tai chi, bagua has been known for centuries as a powerful way to transform your health, improve your strength, and raise your spirit. As an internal martial art, bagua is unique because it emphasizes circular movement, allowing practitioners to flow out of the way of objects and opponents. Baguas unique stepping methods result in distinctively evasive circular footwork, used for both defensive