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The Method of Chinese Wrestling Book by Tong Zhongyi Frank Shamrock he became Headmaster and Chief

SKU: 39920601692
4.6
USD24.95 USD66.95

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Description

he became Headmaster and Chief Instructor of Hikari-Do

I had to mark it down a little (make that VERY LITTLE) on the level of applicability criteria due to the fact that while Erik does explain that the Quick Kills are “the most efficient way to finish a fight from striking to grappling to finishing” he doesn’t mention

Instructor: Sergey Ozereliev

You will learn more than 80 ultra-effective techniques

Ary Farias vs Thiago Santos

The Method of Chinese Wrestling Book by Tong Zhongyi Frank Shamrock he became Headmaster and ChiefOne of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods

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