Wushu 3 Sectional Staff DVD by Kenny Perez Marcello Monteiro a first-generation graduate from the

a first-generation graduate from the prestigious judo club at Tenri University's four-year Physical Education Department

"Aiki" - Theory and Practice

we added a few powerful variations of self-defense against kicks

they are explained through modern body theories

Chinto Kata

Wushu 3 Sectional Staff DVD by Kenny Perez Marcello Monteiro a first-generation graduate from theFeaturing Kenny Perez In this DVD you'll learn all the skills needed to master this weapon. Kenny starts off by showing the basic ways to hold the staff; then moves on to manipulating the weapon. You'll learn various figure eight motions; blocks; swings; stabs; circling and methods of opening and closing the 3 sections. More complex techniques like the 10 strikes and ground rolls are also covered. An introductory form is taught step by step with