Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung judomasterclass 根本 道世 — Nemoto Michiyo

根本 道世 — Nemoto Michiyo

In Heisei 20 (2008)

"Climbing"

27 Belly sit toehold defense to armbar

Attacking Against Southpaws

Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung judomasterclass 根本 道世 — Nemoto MichiyoChoy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand