Shaolin Temple Gung Fu 6 Vol Series by Shi Yanti (On Demand) Midnight Navy The video also includes ten

The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff)

Tackling with foot exchange

7 The importance of "coming naturally"

Part 1 of this 2 part series covers the Nikajo Ura techniques

In addition he has both written for and appeared in countless martial art publications both nationally and internationally including Inside Kung Fu

Shaolin Temple Gung Fu 6 Vol Series by Shi Yanti (On Demand) Midnight Navy The video also includes tenIncludes: Vol 1 Shaolin Temple HISTORY This is one of the first ever videos outlining the complete history of the Shaolin Temple from days before Budhidarma. Shi Yanti tells what a typical day is like in the Temple and as well he tells how he started in martial arts at an age where he can not remember not doing Kung Fu. Learn the differences between training at the Shaolin Temple and training in western countries. Plus so much more you will be totally