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Description
he practiced boxing and wrestling
This volume focuses on teaching effective techniques to escape from criminals who are armed
Offensive Head and Neck Control - Elbow
Techniques for attacking an opponent who is prone after a stand-up match
rolling triangle crucifix
Pencak Silat Seminar with Cecep A. Rahman Vol 2 DVD Shinpo Matayoshi he practiced boxing and wrestlingCecep A. Rahman has studied the Pencak Silat for more than 20 Years. This formal trainer of Panglipur had also learn, directly, the style of Cimande, Cikalong, Sera, Kari, Madi and Syabandar. These Styles are major in west Java and welknown in all Indonesia. Contents: Application of Cimande Ganda in Cimande Training with Stick in Cimande Training with Golok en CimandeBonus: Demonstration during the French Cup 2005 and Demonstration during the Junio
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