Game Changer Guard Concepts by Stephen Whittier (On Demand) Bruce Bookman pass to other hand

pass to other hand

Shichijo no Tachi (Seven Tachi)

so you may appreciate the profound essence of Tai Chi Chuan

belt promotions are used to indicate progress and to keep kids excited about the learning process

students will learn how to follow up after a successful reversal or submission attempt from the guard

Game Changer Guard Concepts by Stephen Whittier (On Demand) Bruce Bookman pass to other handKeys to closed guard, hidden spider guard pressures, primary threat guard retention, and zero point, half guard & reverse DLR. About the Instructor: Stephen Whittier is a 3rd degree BJJ black belt and owner of Nexus Martial Arts & Fitness in Massachusetts. He's also a professional performance coach with years of experience teaching seminars and training camps across the country and internationally, and training everyone from recreational students to