Eat to Climb: Nutrition for Climbers work rigging plate but go prepared

but go prepared

Nylon [Grip] EVA Lite Foam [Shaft] Carbon [Z-Mechanism] Polyurethane

Country of manufacture: Vietnam

Weight: [S] 320 g

- very quick and precise length adjustment of the adjustable arm

Eat to Climb: Nutrition for Climbers work rigging plate but go preparedA practical, science backed guide to nutrition for climbers written by a professional climber who has lived it. Nutrition advice is everywhere. Most of it is generic, some of it is contradictory, and very little of it is written with a climber's actual life in mind. Eat to Climb changes that. Grounded in sports science and shaped by real experience at the highest levels of the sport, this book gives climbers at every level the knowledge and tools to