Judo - Detailed Description of the 4 Throw Categories DVD by Marc Verillotte Tai Chi continuous swings

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More than 100 step-by-step martial arts positions are demonstrated

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Judo - Detailed Description of the 4 Throw Categories DVD by Marc Verillotte Tai Chi continuous swingsThis instructional video provides everything you need to improve your judo techniques quickly and effectively. The program presents the traditional throwing techniques with clear, precise instruction, covering the four major categories of throws: leg techniques, arm techniques, hip techniques, and sacrifice techniques. Each technique is demonstrated step by step with detailed explanations, practical drills, and essential training exercises. You'll