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Ships within 48 hours · Estimated delivery Sep 10 - Sep 15
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Description
Self defense
the World Kudo Championship expanded its reach with participation from 57 countries worldwide
Learn how to maintain distance from an attacker
* Using footwork to avoid blows
Chi Sau (Sticky Hands)
The Jiu Jitsu Cradle 2 DVD Set with Bjorn Friedrich Sunao Takagawa Self defenseIn this video series, BJJ black belt Bjorn Friedrich will show his BJJ approach to an old wrestling technique. The cradle is a hold and control position that can be used in many different and versatile ways. Bjorn will show you 7 different cradles and many leglocks, chokes, and transitions in other dominant positions like the mount or back mount. This DVD will change your top game and the way you set up submissions forever! Contents: Volume 1: The
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