Posture Power DVD by Richard Van Donk James Clingerman Swinging arms forward and backward

Swinging arms forward and backward to loosen the body

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Posture Power DVD by Richard Van Donk James Clingerman Swinging arms forward and backwardNow in one place on one dvd you can see the primary postures from each of the 9 Ninjutsu schools. Do you really know these postures and their Japanese names and how to use them? If not, here is your dvd. Shihan Richard Van Donk demonstrates each posture, teaches how to get in them, how to move from them, how to flow from posture to posture while learning their proper names and how to apply them in combat. Postures (also known as kamae) are the