The Mook Jong Slam Set 2 DVD Set by Joseph Simonet Aikido Back View (Complete) ■ Let's

Back View (Complete) ■ Let's Do It Together ②

Galisko "Israeli expert World Technical Director of the International Kapap Association"One of the most effective martial art in the world A method that is easy to learnProgram : Grabs

terrain and the use of spies

blending taijutsu and staff techniques

Phil Collins

The Mook Jong Slam Set 2 DVD Set by Joseph Simonet Aikido Back View (Complete) ■ Let'sTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing