BJJ Seminars Year One DVD by Roy Dean Bruce Bookman wrist and arm controls

wrist and arm controls

Sokaku Takeda and Morihei Ueshiba

all from different positions

When held in reverse

-Kata to meishou

BJJ Seminars Year One DVD by Roy Dean Bruce Bookman wrist and arm controlsRoy Dean is a black belt product of the Roy Harris style of Brazilian Jiu Jitsu, methodical, meticulous, and masterful. In this flashback DVD, Dean gives you six long peeks into what makes his teaching, training, and fighting method so popular and powerful. There is no shortage of highly detailed instruction that both Dean and his instructor, Roy Harris, provide in a manner that is both easy to comprehend and easy to follow. There are also sections