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HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned) Patrick McCarthy -Arm lock variation

Name: HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned) Patrick McCarthy -Arm lock variation
Brand: khatech.com
SKU: 16618814528
Price: 169.00 USD
Availability: InStock
Rating: 4.6741 (27 reviews)

SKU: 16618814528

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USD169.00 USD205.00

HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned) Patrick McCarthy -Arm lock variation

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Description

-Arm lock variation

Short-handed Men-uchi Ichikyo

This is the 7 time World Champion fighting as you have never seen him

He eventually won the 5th World Karate Championship

Seisan (front/diagonal angle/back)

HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned) Patrick McCarthy -Arm lock variationEvery serious martial artist knows one thing: if you cant dominate on the ground, youre incomplete. Now, for the first time, renowned MMA striking coach Robert Bob Perez shares his personal ground and pound systemthe same methods he has used to develop champions across the highest levels of the sport. With nearly three decades of experience in combative sports, Perez has trained fighters for elite promotions including the UFC, Bellator, Strikeforce,

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