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Description
Ian McPherson vs Rhalan Gracie
improve fluidity
traditional pin
Getting up and standing up
and no practitioner progresses far in the art without an understanding and detailed knowledge of how to apply them properly in a combat situation
Aikido: Dynamic Variations by Joe Thambu (On Demand) Rory Miller Ian McPherson vs Rhalan GracieHaving covered the basics in the bestseller "Aikido Practice & Purpose", this instructional guides you to the next level, expanding your repertoire with dynamic techniques. The instructional includes a series of ten (10) techniques, demonstrated from five different aspects and enables you to practice and explore variation within Aikido. Through the practice of techniques from different perspectives, one can understand better the intricacies and
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