67 Throws of Kodokan Judo DVD by Juan Montenegro Ladies and able to go with

and able to go with the flow

these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise

and he has authored books including The Black Belt Blueprint and Beyond the Black Belt

Printed in 2021

to conduct seminars at NGA dojos and other martial arts venues around the country

67 Throws of Kodokan Judo DVD by Juan Montenegro Ladies and able to go withIn this DVD, Juan Montenegro, 6th degree red white belt, demonstrates all 67 throws from the Kodokan Judo curriculum. There is no more complete collection of Judo techniques on video! The first 40 techniques in the Kodokan curriculum were organized in 1920 however in 1982, 8 more throws were added and finally in 1997 the last 2 throws were added. If you are a Judo or Jiujitsu practitioner this is a great resource to round out your knowledge of the