Dacheng Quan (Yiquan Xinyiquan) 4 DVD Set by Feng Hongcan Rodrigo Gracie The movements still possess their

The movements still possess their martial arts roots but are often practiced slowly as a form of gentle whole-body exercise

Control: Countering The Escape

is back with a series of DVDs on the training with Muk Yang Chong

This role deals with some aspects quite basic in principle

Techniques for striking

Dacheng Quan (Yiquan Xinyiquan) 4 DVD Set by Feng Hongcan Rodrigo Gracie The movements still possess theirDVD 1 Keeping fit Stance and Attacking Stance: Mr. Feng Hongcan is a disciple of Wang Xiangzhai, he has practiced Dacheng Quan for years, so he has had a unique and full understanding of try force, standing stance and boxing. The main feature of Dacheng Quan is strong attack; you can apply various Quan at will in actual combat. Meanwhile, it can lead to good body building and life preservation. DVD 2 Try Force and Caofist: Dacheng Quan is a blend of